Tai Chi Archives - The Senior Centered PT

How to Improve Balance with Tai Chi

January 18, 2021January 16, 2021 Dr. Katie Landier, PT, DPT, GCS

Tai Ji Quan: Moving for Better Balance is a program that has been proven to decrease fall risk! Learn about this program, the components of balance and why we must challenge them, and how you can take a Tai Ji Quan course.

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Category: Tai Chi

How to Improve Balance with Tai Chi