If you’ve ever experienced an injury and found yourself working with a physical therapist, you’ve likely done some isometric exercises. Whether you’ve done them before
Category: Pain
Did you know you don’t have to be a golfer to get golfer’s elbow? If you’re experiencing forearm pain, that radiates into your fingers, or
Do you have arm or wrist pain? Do you spend a lot of time on the computer? Or have you noticed yourself dropping things lately?
Have you ever been told by a practitioner that pain is “in your head”? Or maybe you’ve been told your pain is “chronic” and that’s