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The Senior Centered PT

The Senior Centered PT

A Site Focused on Improving the Health and Happiness of the Older Adult? BINGO!

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Category: Decrease Back Pain

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  • Decrease Back Pain
Man experiencing pain in his leg possibly due to sciatica.
Decrease Back Pain Sciatica

How to Treat Sciatica

November 3, 2022November 3, 2022 Dr. Katie Landier, PT, DPT, GCS

Pain caused by pinching of the sciatic nerve can cause sharp, burning, intense pain that, at times, feels hard to alleviate. This article will explore

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Decrease Back Pain Scoliosis

How to Address Scoliosis

July 7, 2022July 6, 2022 Dr. Katie Landier, PT, DPT, GCS

Do you have scoliosis? If you’re like me, when you hear that question you may automatically answer “Nope!” You likely think back to the day

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Decrease Back Pain Exercise

Exercises to Decrease Low Back Pain

February 1, 2021April 1, 2022 Dr. Katie Landier, PT, DPT, GCS

Back pain is a common condition, however, just because it’s common, doesn’t mean it’s a natural part of aging!

This article demonstrates 6 exercises that will help increase strength and reduce back pain!

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**Disclaimer** This blog is intended to contain information and helpful handouts, however all content is the opinions of the authors and does not represent the opinions of the organizations to which we are affiliated.The information on this blog is accurate and true to the best of our knowledge, however there may be omissions, mistakes, or errors. By relying on this information, you do so at your own risk. Although the authors of these posts are a professional physical therapist and occupational therapist, this information is not intended to undermine or replace any medical information you’ve received from your provider. Please consult with a professional before taking any sort of action. We reserve the right to change how we manage and run this blog and we may change the focus or content on this blog at any time.

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