Balance Archives - The Senior Centered PT

Older adult engaging in balance training

Enhancing Balance: A Key to Thriving in Your Golden Years

December 21, 2023December 20, 2023 Dr. Katie Landier, PT, DPT, GCS

As we age, maintaining balance becomes increasingly essential for ensuring a high quality of life and preventing falls, which can lead to serious injuries. Balance,

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Category: Balance

Enhancing Balance: A Key to Thriving in Your Golden Years